How To Stop Excessive Underarm Sweating - Did You Know That Your Use Of Deodorants Could Be Causing The Problem?

Believe it or not excessive underarm sweating is a far more common problem than you would think. Excessive underarm sweating usually first starts in your mid to late teens and it can be a burden and control your life for many years. Anyone who suffers with sweaty armpits is well aware of he social stigma attached. You feel constantly embarrassed by your sweaty and wet armpits and even more horrified by the odour!

Excessive underarm sweating is not the kind of problem you feel like sharing with family or friends. This may be because people, mistakenly tend to believe that it is down to bad personal hygiene and not showering regularly. You and i both know, more often than not that is completely untrue!

No doubt you have tried every product available on the market to stop your excessive underam sweating. Perhaps different deodorants from your local store or supermarket. Maybe you've even tried the real hardcore antisperspirants you get from the pharmacy. Let me guess, most products have had little or no effect.

Scientific research tells us a number of things about excessive underarm sweating, how it starts and how to stop it! The main reason you sweat from your armpits is because there is bacteria living there. So by applying deodarants and antiperspirants you are merely masking the problem and not actually getting to the root cause of build up of bacteria.

What may seem a little more strange is that much of this bacteria actually comes from soaps and deodorants. Now i'm not saying you shouldn't wash your underarms and stop using deodarant, but there is a natural way to stop excessive underarm sweating.

You can actually stop excessive underam sweating with some simple and inexpensive products from your local supermarket together with a revolutionary new way to clean your armpits! This will help to stop excessive underarm sweating within a very short period of time and you can start living life without these worries ever again!

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Stop Excessive Underarm Sweating - Discover The 5 Steps To A Natural Cure For Excessive Sweating!

Excessive sweating is otherwise known as Hyperhidrosis and it can effect many different areas of the body in addition to your underarms. Unfortunately, no matter how embarassing, some people just sweat more than others. In this article you will find a list of natural cures you should try to stop excessive underarm sweating:-

1) The first thing you should do to stop excessive underarm sweating is to shave your armpits and shower regularly. As soon as you have finished your shower, splash and run cold water on your underarms. This helps to close the pores. Ensure you are dry and then dust baking soda on your underarms. This will help to absorb sweat throughout the day.

2) You need to ensure that your diet is high in fiber. A great natural cure for excessive sweating. Try eating leafy green vegetables, soy, wheat and whole grains. Foods high in fiber can help to reduce the body's levels of perspiration.

3) In order to stop excessive underarm sweating, you must completely avoid foods high in sugar, hydrogenated oils and all forms of processed food. I'm afraid you are going to have to give tea and coffee and all caffeine related produce a break as well. All of these foods simply increase the body's levels of perspiration.

4) Drink sage tea! It's actually believed to be a safe and very effective natural cure for excessive sweating. Simply add a teaspoon of dried sage to a cup or mug of boiling water. Strain the tea and aim to drink it 2-3 times a day.

5) Take between 30-50mg of zinc on a daily basis to stop excessive underarm sweating. Zinc is well a known and extremely effective remedy to help reduce excessive sweating and perspiration.